![]() ![]() In the end, it appeared that brain atrophy could be significantly slowed by engaging in the same lifestyle that prevents heart disease. “The Tsimané can serve as a baseline for healthy brain aging.” “Our sedentary lifestyle and diet rich in sugars and fats may be accelerating the loss of brain tissue with age and making us more vulnerable to diseases such as Alzheimer’s,” said lead author Hillard Kaplan, professor of health economics at Chapman University. Researchers also found that this atrophy seems to be rooted in inflammation, which for the Tsimanè people comes from parasitic or gastrointestinal infections and from poor diets in the western world. Remarkably, the brain volume of westerners between middle age and old age was found to be a whopping 70 percent smaller than those from the Bolivian tribe. ![]() The international research team consequently conducted CT scans on 746 Tsimanè adults and compared these to adult brains from Germany, Holland, and the United States. When a 2017 study showed that the Tsimanè people had healthier hearts than the rest of the world, scientists descended on the jungle. In June 2021, researchers published a research study which showed that the brains of the Tsimanè Tribe in Trinidad, Bolivia, were notably healthier than any other brain in the world - and that their lifestyle could potentially reveal the cure to diseases like Alzheimer’s. Tsimané Health and Life History Project Team Regular exercise and a healthy, natural diet showed signs of substantially reduced atrophy in the brains of the Tsimané tribe. ![]()
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